The study's findings indicate that a higher degree of inertia in eating behavior, such as waking up early, correlates with better academic outcomes among undergraduate students.
Sources
- The interplay between positive lifestyle habits and academic excellence in higher education (nature.com)
- https://doaj.org/article/201aa314b87247f6b3c21d43ef3b5762 (doaj.org)
- https://ideas.repec.org/a/pal/palcom/v12y2025i1d10.1057_s41599-025-04630-4.html (ideas.repec.org)
- https://nhsjs.com/2026/daily-habits-stress-and-gpa-a-cross-sectional-analysis-of-lifestyle-factors-among-college-students/ (nhsjs.com)
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